Mmmmm brownies. They’re amazing- but way too easy to indulge in and WAY too many calories/grams of sugar…right?
I’m happy to announce that I’ve finally found the BEST brownie recipe ever. Today, I was totally craving brownies. It’s my birthday, what can I say? I had to find a good recipe- fast! Plus, I knew that if I did I would be able to stave off the temptations I knew would arise later in the week. So what did I do?
And now, it’s my absolute pleasure I present you with a 100 calorie brownie in a mug- with super easy ingredients! (Add a bit of coffee powder too, if that’s what you’re into.)
1 tablespoon flour
1 tablespoon sugar
1 tablespoon cocoa powder
2 tablespoons of apple sauce
pinch of baking soda
pinch of salt
Mix all the ingredients up.
Put in microwave for 1-1:30 minutes. (I suggest starting at one minute or even 50 seconds and going up by ten second intervals, but I just love mine molten.)
Eat it up!
This is a great recipe! My daily allowance for dessert is usually around 100 calories, so I’m really happy for this recipe :) With only 100 calories, you could add some powdered sugar, (banana) ice cream, or even some fruits on top!
Basically, here’s a convenient, quick, sugar fix for the nights you want indulgence. It may not be as AMAAAZING as the regular double fudge brownies but at this calorie count and health? It’s heavenly.
EDIT: You can replace applesauce with Greek Yogurt if you like! It makes for a super dense cake <3 Just try to use a bit less because it is less sugary than applesauce and will make the brownie a bit less sweet! Personally- I love it!!!